Enjoying Halloween with a healthy snack
Every year for halloween I decorate the house with scary stuff and buy a lot of candy for the neighbourhood kids. Its so much fun to look at all their costumes and their smiles, after getting candy. Even though most moms wont agree with me, I enjoy giving them candy. While waiting for the kids to knock, we carve pumpkins and I roast the seeds for healthy snacking later. Showcasing our carving talents Pumpkin seeds are healthy as they are filled with fiber, zinc and omega 3 fatty acids. They also help lower cholesterol levels. Remember to wash and strain the pumpkin seeds, as this will help remove the fibrous pumpkin flesh. Also eating the pumpkin seeds with the skin on increases its nutritional value. Pumpkin seeds washed and cleaned, ready to be munched on Ingredients: Cleaned pumpkin seeds Chilli powder - as needed Salt - as needed Garam masala - as needed Lime juice - a few teaspoons Method: Sprinkle the seeds liberally with salt and chilli powder as per taste. Also add a pinch of